Anxiety Affirmation Cards by Courage Coup

A beautifully designed card pack by Courage Coup featuring fifteen grounding techniques for navigating stress and anxiety.

Each card includes a small exercise to calm the mind and bring things back to center. These packs are a great wellness toolbox to take with you on the go!

The Details: - 3x4 inch cards with rounded corners - 15 cards - Drawstring canvas bag included for carrying cards on the go.

✨Use these statements to keep on your desk, in your purse, or gym bag. You can hang on the wall or along string lights or twine in your room. ✨A great gift for someone who struggles with anxiety.